workplace support               
Partners in Wellbeing


Counselling gives individuals the safe space, acknowledgment and strategies to face life's tougher challenges. We've faced unprecedented levels of stress and change this year and attending counselling is a key way of keeping yourself mentally healthy and sound during this time. It is also a great way to help set strong wellbeing foundations for future success. 

Our highly experienced team of counsellors are on hand to guide you or your staff members through a brief intervention course of sessions, where we can assist with a number of issues, personally or professional. Individuals can bring any challenge into this space with the assurance that it will be handled in a safe and supportive way. This is a confidential and independent service.

Counselling can assist in helping an individual:
  • Gain perspective over choices when problems feel overwhelming.
  • Understand feelings of depression and anxiety alongside the coping and healing strategies available.
  • Overcoming addictive patterns of behaviour and rediscover purpose and balance in life.
  • Learn safe ways of dealing with and healing strong emotions such as anger, grief or sadness.
  • Develop healthy, loving and meaningful relationships.
  • Turn big life changes such as ill-health, mid-life crisis, empty nesting and retirement, into discovery and growth.


"I am feeling so much better after just one session." 

"Thank you, I am finding the process of supportive counselling extremely helpful personally and professionally. It is rewarding and I am starting to feel empowered by learning new approaches."

"Two sessions had helped me work through what I needed and feel a lot lighter and confident in facing the challenges ahead. Great understanding!" 

"Exceptional Practitioner, I am so grateful for the support." 

-Counselling feedback 2021